Everything you need to know about fruits and veggies

October 3, 2017

Are you new to gardening? Do you have your fruits and veggies but don’t know what to do with them? Are you good at gardening yet don’t know what to make? Looking for a new and exciting recipe? Find your answers here.

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Butternut Carrot Soup

May 26, 2017

Ingredients: 3 cups peeled, diced butternut squash (about 1 small squash) 2 cups thinly sliced carrot (4 medium) 3/4 cup thinly sliced leek or chopped onion 1 tbsp butter or margarine 2 14-ounce cans reduced sodium chicken broth 1/4 tsp ground white pepper 1/4 cup half and half or light cream Creme Fraiche or dairy...

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Carrot Chickpea Burgers

Ingredients: 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained 1 tablespoon olive oil or vegetable oil 1 small onion, finely chopped 1-1/2 cups shredded carrots (about 3 medium) 1/4 teaspoon salt 2 cloves garlic, finely chopped 1/2 teaspoon ground cumin or curry powder, optional 1/4 cup chopped fresh parsley, or 2 tablespoons dried 1/2...

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Shredded Carrot and Beet Soup

Makes 4 Servings Ingredients: 2 tbsp freshly squeezed orange juice 2 tsp freshly squeezed lemon juice 2 tsp extra-virgin olive oil 1/2 tsp minced fresh ginger 1/2 tsp sea salt 1 cup peeled and shredded carrot 1 cup peeled and shredded red beet 2 tbsp chopped fresh mint Directions Whisk orange juice, olive oil, ginger,...

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Carrot and Rice Salad

Ingredients: 4 medium carrots, peeled 1 celery stalk, cut into 1/4 inch pieces 3 scallions (green onions), thinly sliced 1/3 cup chopped parsley (or 2 tablespoons dried) 3 cups cold cooked rice (from 1 cup uncooked rice), preferably brown rice 1 fresh lemon 1 tablespoon oil (vegetable or olive) 1/4 teaspoon salt 1/2 teaspoon ground...

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