Recipes


Carrot and Rice Salad

May 26, 2017

Ingredients: 4 medium carrots, peeled 1 celery stalk, cut into 1/4 inch pieces 3 scallions (green onions), thinly sliced 1/3 cup chopped parsley (or 2 tablespoons dried) 3 cups cold cooked rice (from 1 cup uncooked rice), preferably brown rice 1 fresh lemon 1 tablespoon oil (vegetable or olive) 1/4 teaspoon salt 1/2 teaspoon ground...

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Pickled Beets

May 26, 2017

Ingredients: 3-4 lbs. Beets 2 cups vinegar 3/4tsp salt 1 cup water 1 cup sugar Cinnamon sticks Whole cloves Directions: Peel beets – place them first into boiling water and then into cold water and then peel off the skins. Slice the beets. Put the vinegar, salt, sugar, and water In a large pan and...

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Curried Potato, Leek and Apple Soup

May 26, 2017

Makes 6 servings Ingredients: 1 ¾ cups canned vegetable broth 5 cups water 3 large russet potatoes, peeled and coarsely chopped 3 leeks, white part only, thinly sliced 1 tart green apple, such as Granny Smith, peeled, cored, and chopped 2 teaspoons curry powder 2 teaspoons lemon juice ½ teaspoon ground cumin 3 tablespoons chopped...

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Green Smoothie

May 26, 2017

Ingredients: 2-3 cups of green (collard or kale) 1 cut apple 1 cut pear 3-4 bananas 2 cups of water Directions: Blend until smooth. Enjoy!

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